Tuesday was my physio day. I did some walking into the injured leg on the parallel bars. I had a weird sensation around the large pinsite at the top. It felt little a popping feeling. I did manage to almost put all my weight into that leg.
Well the next day I was in a lot of pain. It felt bruised as if someone had kicked me in the shin! I only managed to do my leg raises and toes exercises so I felt a little low yesterday afternoon. Today the pain has gone so I have done my new exercises of side stepping whilst in front of the kitchen work surface. Hopefully I will have a good day.
I have managed to get my Pink Hydrex solution to dress my pinsites. It has been so difficult getting hold of this. One pinsite is a little oozy so I am cleaning it daily. I have my clinic appointment in 5 days. I would like to see my X-ray if possible.
Right back to my exercises.
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