Saturday, 15 August 2015

Preparing my foot

When I have the foot plate off I am pushing my foot into the carpet. It is a strange sensation, the angle of the frame doesn't help but I need to help sensitise the foot to prepare it for the next stage.
The Physio advised to use different textures. I have a crochet wool blanket and that just makes my foot buzz.
The sun is shining today so I walked around the block focusing on moving into my injured leg. I will try to do this walk at least once a day then build it up slowly. The top of my leg becomes very tired quite quickily with the weight of the fixator.
I have cabin fever and so want to get out, may be the seaside or the New forest. Just somewhere different! But not the Hospital, Doctors or Physio!

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