Monday, 10 August 2015

Physio

I have been focusing on my physio exercises. My main focuses putting weight into my bad leg and getting my toes moving.

I have been quite low recently. I think I am in a lull and feel I have such a way to go. I feel a burden as I am so slow and need to rely on people. Plus I can't take my children places for the school holidays.
The children have been really good and a real help. It is going to get better I keep telling myself.

My foot remains discoloured when I put it down, I keep on checking my foot pulse just to reassure myself. Now that I am putting my weight into my walk I am a lot slower and back to limping.  It doesn't help that my left hip is higher than my right.

Come on Helen just three months to go!

2 comments:

  1. Smiling exercises and laughing daily my help

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    Replies
    1. Thanks Beccy, great advise. I'm doing whilst typing.

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