I have been focusing on my physio exercises. My main focuses putting weight into my bad leg and getting my toes moving.
I have been quite low recently. I think I am in a lull and feel I have such a way to go. I feel a burden as I am so slow and need to rely on people. Plus I can't take my children places for the school holidays.
The children have been really good and a real help. It is going to get better I keep telling myself.
My foot remains discoloured when I put it down, I keep on checking my foot pulse just to reassure myself. Now that I am putting my weight into my walk I am a lot slower and back to limping. It doesn't help that my left hip is higher than my right.
Come on Helen just three months to go!
Smiling exercises and laughing daily my help
ReplyDeleteThanks Beccy, great advise. I'm doing whilst typing.
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